Type 2 Diabetes Diet Recipes – With a maximum of 40g of carbohydrates per serving, these recipes are the tastiest way to meet your diabetes dietary needs. Best of all, even non-diabetic family members will love it.
For a healthy and simple dinner, try these delicious dinner ideas for people with diabetes. You will find the recipe details in this video in the five slides below.
Type 2 Diabetes Diet Recipes
Turkey-Stuffed Bell Peppers These ground-turkey-stuffed bell peppers are so tasty, you won’t miss having real cheddar cheese. Round out the dish with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama
Diabetic Cookbook For The Newly Diagnosed: 500 Simple And Easy Recipes For Balanced Meals And Healthy Living (21 Day Meal Plan Included): Press, Jamie: 9781702226585: Books
Tropical Chicken Cauliflower Rice Bowl This tropical top is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for cauliflower rice if you want. —Bethany DiCarlo, Harleysville, Pennsylvania
Slow-Cooker Pork Chops Everyone will love the fork-tender, slow-cooker pork with a creamy and light sauce. Serve with green vegetables, mashed potatoes and coleslaw or salad. This is slow cooker pork at its best. —Sue Bingham, Madisonville, Tennessee
If you don’t want to cook, then you can visit one of the best restaurants for diabetics.
Sweet & Tangy Salmon with Green Beans I’m always looking for new ways to cook salmon. In this dish, the sweet sauce gives the fish and green beans some home barbecue. Even our kids like it. —Aliesha Caldwell, Robersonville, North Carolina
Healthy Dinner Recipes For Diabetics (low Carb)
Spaghetti Squash Meatball Casserole One of the fun dinners is spaghetti and meatballs. We are crazy about the lighter and healthier version that contains lots of vegetables. It has the same beloved taste with more nutritious ingredients! —Courtney Stultz, Weir, Kansas
Chicken Parmesan with Artichoke Hearts I’ve long loved the combination of chicken and artichokes. Here’s his own lemony twist. With all the compliments it has received, this dinner was very enjoyable. —Carly Giles, Hoquiam, Washington
Salmon & Spinach Salad with Avocado We eat a power salad packed with salmon and spinach at least once a week. It’s a cinch to make, even after hard work. —Jenny Dawson, Fond du Lac, Wisconsin
Shrimp Avocado Salad This salad can be served as a cool and satisfying dinner or lunch. The delicious taste and soft texture of avocado mixed with the crunchy shrimp salad. —Teri Rasey, Cadillac, Michigan
Cooking A Meal For A Friend With Diabetes Oven Baked Rotisserie Chicken
Chicken and Veggie Sheet-Cooker This is a chicken and veggie meal that seems like it takes hours to put together, but the simple ingredients can be prepared in minutes. Rosemary gives it a rich flavor, and the meat juices cook the vegetables perfectly. It’s so easy! —Sherri Melotik, Oak Creek, Wisconsin
Spicy Beef & Pepper Sauteed. I balanced the savory beef with coconut milk and a spritz of lime. — Joy Zacharias, Clearwater, Florida
Pulled Chicken Sandwiches I was raised a southern girl, with a love of barbecue built into my DNA. This slow-cooker recipe allows me to enjoy the flavors I grew up eating, while still following a healthy diet. —Heidi Mulholland, Cumming, Georgia
Pan-fried Pork with Apples & Onions A simple recipe that lands on the table quickly is a savior. I prepared the pork in the pan with the vegetables and, while my husband lobbied, filled the cornbread. —Tracey Karst, Ponderay, Idaho
Type 2 Diabetes Recipes And Meal Plans
Ginger Steak Fried Rice Perfect for a weekend meal, this sensational dish is quickly combined with leftover rice. I learned a great tip for steak recently: partially freeze it, and it will be easy to cut into thin slices. —Simone Garza, Evansville, Indiana
Italian Hot Dishes My husband had a low perception of healthy food until he tried this beef casserole. The combination of pasta, oregano, mushrooms and green peppers makes this a favorite healthy pasta recipe in our house. — Theresa Smith, Sheboygan, Wisconsin
Grilled Beef Chimichangas I make this recipe when I don’t have any ingredients for the dish. After making this, it’s a new favorite! —Jackie Burns, Kettle Falls, Washington
In-a-Pinch Chicken & Spinach I need a quick dinner while taking care of my grandkids. I used what my mother-in-law already had in the fridge and turned it into one of my favorite chicken and spinach recipes. —Sandra Ellis, Stockbridge, Georgia
Healthy Diabetic Breakfast Recipes For The Right Start By Archana’s Kitchen
Power Lasagna When my husband and I wanted to live a healthier life, our first step was to eat more whole foods, like whole grains, fresh vegetables and protein. Combined with our love of Italian food, this delicious lasagna is one nutritious result. —Jennifer Yaden, Richmond, Kentucky
Simple Sesame Chicken with Couscous I made this dish after my three kids tried Chinese takeout and asked for more. To make it easy for me, I usually use rotisserie chicken from the deli. —Naylet LaRochelle, Miami, Florida
Pork Stew BraisedTenderloin pork is very tender in this stew. This is a great dish for a cold night. —Nella Parker, Hersey, Michigan
Asparagus Nicoise Salad I have used my Nicoise as an appetizer or main course salad, and it is a winner every time I put it on the table. Here’s to a colorful, make-ahead salad! —Jan Meyer, St. Paul, Minnesota
Dr. Neal Barnard’s Cookbook For Reversing Diabetes’ Highlights Diabetes Fighting Diet
Peppered Tuna Kabobs When we barbecue, we like to wow our guests, let the dogs and burgers come out! We make tuna tuna topped with salsa-a perfect easy recipe. My five children love to help me. —Jennifer Ingersoll, Herndon, Virginia
Turkey Burger Makeover with Peach Mayo The unique combination of fruit and mayo puts this burger over the top. You can also substitute nectarines for peaches. Both are delicious! — Charlene Chambers, Ormond Beach, Florida
Sesame Turkey Stir-Fry I love the flavor of sesame oil in this Thai-inspired dish. If you don’t have any, canola oil does the trick too. To get the same nuttiness, toss in a handful of sliced almonds before serving. —Kelli Whiting, Fortville, Indiana
Beef & Rice Stuffed Cabbage Rolls This recipe is special to me because it’s an easy one-pot meal that feels like you spent all day in the kitchen. His family is happy. —Lynn Bowen, Geraldine, Alabama
Basic Meal Planning
Slow-Cooked Meat Jambalaya makes life easy when this delicious dish is stored in the freezer! Another plus, you throw everything in the slow cooker—no pan needed. —Diane Smith, Pine Mountain, Georgia
Slow Cooker Boeuf BourguignonI’ve wanted to make boeuf bourguignon (beef Burgundy) ever since I got one of Julia Child’s cookbooks, but I wanted to find a way to fix it in the slow cooker. My version is still rich, hearty and delicious, but without the need to watch it on the stovetop or in the oven. —Crystal Jo Bruns, Iliff, Colorado
Saucy Pork Chop Skillet Saucy Pork Chop Skillet makes easy comfort food. We have salad and fruit. If you have fresh green beans or steamed broccoli, go for it. —Donna Roberts, Manhattan, Kansas
Marinated Steak & Pepper Fajitas These are the best fajitas, and a healthier version of the ones usually fried in restaurants. I like to serve it on flatbreads instead of tortillas. —Erin Michniacki, Manhattan, Kansas
Diabetic Diet Plan Chart
Asian Turkey Lettuce Cups A great idea for a light lunch or even an appetizer simply served in small lettuce leaves. When I want to make it easier for my children to eat, I mix everything with shredded cheese and serve in a bowl. —Diana Rios, Lytle, Texas
San Marino Steak I’m a busy pastor’s wife and mother of three, and this delicious, inexpensive and easy main course helps make the day run smoothly! The steak is tender and flavorful, my kids gobble it up and my husband asks for seconds. —Lael Griess, Hull, Iowa
Chicken with Celery Root PureeCeleriac, or celery root, is a root vegetable that combines well with other seasonal ingredients and adds great texture and flavor to this puree. —Taste from the front of the Test Kitchen
Ginger Salmon with Brown RiceOh is a delight to prepare heavenly salmon with only five ingredients. My dressing is a glaze and flavor enhancer for the rice. —Naylet LaRochelle, Miami, Florida
Type 2 Diabetes Diet: Foods To Eat And Avoid And The Best Diet Trend To Follow
Curry Turkey Stir-Fry Just open the fridge and go to town on this stir-fry curry. We prefer turkey, but if you like chicken, shrimp, even beans and carrots, add them. —Lauren Rush, Clark, New Jersey
Pork with Sweet Potatoes With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is very popular during autumn and winter. —Mary Relyea, Canastota, New York
West African Chicken Stew I love the taste of Africa, but you don’t find it much in the US. Here the combination of authentic African ingredients, all found in the United States, takes you to a new culinary place. —Michael Cohen, Los Angeles, California
Grecian Pasta & Chicken Skillet We love homemade meals at the end of the day. But the prep involved? Not so much. My Greek-inspired pasta is lemony, herby and, thankfully, easy. —Roxanne Chan, Albany, California
Healthy Diabetes Breakfast Ideas, Products & Recipes
Cod with Hearty Tomato Sauce My dad made a sweet and flavorful recipe for my mom when he took over the cooking. We serve it with wheat pasta or brown rice. —Ann Marie Eberhart, Gig Harbor, Washington
Chicken-Stuffed Cubanelle Peppers Here’s a twist on traditional stuffed peppers. I substituted chicken for beef and used Cubanelle peppers in place of the green peppers usually featured in that dish. —Ron Burlingame, Canton, Ohio
Tortilla Pie My wife and I
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