B12 Injections And Weight Loss – Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people who take medications that alter stomach acid and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans . For this reason, B12 shots are sometimes used to compensate for the many symptoms of vitamin B12 deficiency, such as fatigue and weakness, poor mood and low concentration.
Even more serious is that B12 deficiency can disrupt the formation of red blood cells and raise homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to risks during pregnancy.
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While there are vitamin B12 foods available, some people have more difficulty absorbing and actually using this nutrient due to digestive or metabolic limitations. Because vitamin B12 is bound to amino acids (found in protein foods) and is released only when certain enzymes and stomach acids are present, it is possible to consume enough, but still remain somewhat deficient.
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So are B12 shots the answer to restoring health in those with low levels? The benefits of vitamin B12 and the benefits of receiving B12 injections may include improved mood, protection against cognitive decline, and better energy, but as you will learn, there are also risks involved.
B12 shots do not always solve the underlying deficiency problem, so they are not the be all and end all when it comes to treating symptoms.
Vitamin B12 is an essential vitamin that is crucial for many vital metabolic and hormonal functions – including the production of digestive enzymes and the transport of important nutrients into cells. Because of how it helps to convert and synthesize many other compounds in the body, it is necessary for more than 100 daily functions.
For adults over 50, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12. The recommendation is to take between 25-100 micrograms per day, since this amount has been shown to maintain healthy levels of vitamin B12 in the elderly.
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Vitamin B12 levels are usually tested with a blood serum test, and values below about 170-250 picogram per milliliter in adults are considered signs of deficiency. However, it is common for blood tests to reveal inaccurate information regarding B12 levels, since a high percentage is stored in the liver and not always revealed by the tests. (For example, taking large amounts of folic acid has been found to mask vitamin B12 deficiency in some patients).
B12 injections are shots that contain high doses of vitamin B12 that are used to quickly raise levels in someone with a deficiency.
Vitamin B12 vaccines are usually available only by prescription and are administered into a patient’s muscle tissue about once a month, although the dose varies depending on age and medical history.
Most people living in industrialized nations tend to get enough vitamin B12, although not all. The absorption of vitamin B12 requires something called intrinsic factor, which is a protein found in stomach acid. Some medical conditions impact the body’s ability to make an intrinsic factor and therefore cause a deficiency of B12.
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Vitamin B12 shots are administered more often in those with genetic conditions that prevent absorption and people with the disorder called pernicious anemia, which can result in malabsorption and severe deficiency. Pernicious anemia is caused by a decrease in red blood cells when the body cannot absorb enough vitamin B12, which greatly increases the risk of neurological complications.
The NIH reports that in those with confirmed deficiency, B12 shots can have important benefits. However, it has been found that oral supplementation of B12 when taken in high doses can have similar protective effects.
For example, one study found that taking 1,000-2,000 micrograms orally in well-timed doses helped improve levels as well as injections.
Even if someone receives high doses of vitamin B12, it does not necessarily mean that their body has the ability to properly absorb and use the full dose. This is because the use of vitamin B12 (especially from supplements) depends on the levels of other metabolic cofactors and acids.
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The NIH reports that only about 10 micrograms of a 500 microgram oral supplement is actually absorbed in healthy people due to limitations of stomach acid and intrinsic factor.
Vitamin B12 has the potential to interact with certain medications, including diabetic prescriptions, metformin, proton pump inhibitors, antagonists, and antibiotics. High doses may also interfere with the levels of other vitamins, enzymes and minerals, which is always a potential problem when taking any nutrient in very large amounts.
Is it too dangerous to take too much vitamin B12? Because it is a water-soluble vitamin, any excess that is not used must be washed from the body and do not pose too much risk (not the case with fat-soluble vitamins such as vitamin A).
The Institute of Medicine reports that “no adverse effects have been associated with excessive intake of vitamin B12 from food and supplements in healthy individuals.”
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However, if you are not deficient in vitamin B12 to begin with or you have not addressed the underlying reasons that you may be deficient, the injections will not do much to improve the overall quality of life. As Cornell University Medicine researchers stated, “Management requires correctly diagnosing cobalamin deficiency, reversing it, defining its underlying causes, preventing relapse, managing the underlying disorder and its complications, and educate the patient.”
Why can you be low in vitamin B12, even if you eat a relatively healthy diet? One of the reasons is to be low in a type of compound produced in the stomach called intrinsic factor (a type of glycoprotein), which combines with vitamin B12 once consumed to allow it to be absorbed.
Research shows that about 50 percent to 60 percent of ingested vitamin B12 is usually absorbed when sufficient intrinsic factor related to B12 is present, but absorption decreases dramatically when this ratio changes.
The elderly generally produce less stomach acid and therefore less intrinsic factor, increasing their risk for deficiency. People who regularly take medications that decrease the production of stomach acid can also be deficient in vitamin B12 for this reason, whether they consume enough from their diet or not.
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The ideal and safest way to consume enough of any nutrient is to get it naturally from whole food sources. However, sometimes due to other health conditions or food preferences, this is not always possible, but if you can, you should consume foods that provide this valuable vitamin.
When it is not possible to get enough vitamin B12 from your diet, perhaps due to genetic conditions or taking the necessary medications, someone could choose to increase the intake of vitamin B12 in several ways.
Receive injections. These can include taking oral dietary supplements and now even a new form of prescription vitamin B12 medication available in gel form.
Vitamin B12 gel formulations are somewhat new and are applied in the nostrils (intranasally). They are now considered an alternative to the vitamin B12 shot that some prefer because they do not require a needle.
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There is not as much evidence as to the long-term effectiveness or safety of vitamin B12 gel compared to injections, but at this time it appears that B12 gel works similarly to raise blood levels.
Remember that if you choose to use vitamin B12 in the form of a supplement or not to solve the symptoms of deficiency, it is important to identify the real reason that you are struggling with the deficiency in the first place.
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Dr Ax on Facebook 37 Dr Ax on Twitter 1 Dr Ax on Instagram Dr Ax on Google Plus Dr Ax on Youtube Dr Ax on Pintrest 11 Share on Email Print Article 49 Renown Weight Loss offers incredible lipotropic injections. These natural injections are composed of a combination of minerals, vitamins and amino acids. They are used to encourage the general health and performance of the liver and are known to increase energy, help metabolism and effectively burn fat.
The mixture of vitamin B12, minerals and amino acids work together to help reduce the fat that is on the midsection and the side of the body. Reducing fat around the midsection, especially in the stomach area, can mitigate the risk of hormonal and heart problems and can improve your overall health.
Lipotropic injections work to improve the health and efficiency of your liver. When the liver is functioning at an optimal level, it is better able to remove excess fat and toxins from the body. In addition, lipotropic injections contain several agents that are known for their fat burning qualities. These fat burning agents include choline, inositol, vitamins B12 and B6, and methionine. These agents in lipo shots work together to burn fat faster and reduce the amount of water weight in a person’s body.
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Our medical weight loss team will show you how to administer the injections yourself thus eliminating the need for excessive office visits and waiting times. Injections can
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