Best Gifts For Healthy Lifestyle – Now is the perfect time to give gifts that promote health and wellness. If anything positive has come from 2020, it’s the renewed focus on healthy living and wellness that many people like me have experienced. Whether it’s a healthier diet, increased hand washing, or a less sedentary lifestyle, finding ways to boost your immune system is paramount these days.
Give someone the gift of healthy living this holiday season. I’ve rounded up some of my favorite functional gifts to help keep us healthy, safe, and germ-free in the new year. All 10 of these health and wellness products are things I personally use and love.
Best Gifts For Healthy Lifestyle
These health and wellness gift ideas are not only great for holiday gift giving, but also as a gift to help someone get the new year right.
Healthy Gift Baskets For The Wellness Fanatic In Your Life
This post contains some affiliate links. If you make a purchase through these links, About a Mom may earn a small commission at no additional cost to you. Thank you for helping to support the free content we share.
The first item on my list is from KeySmart’s line of Clean products that help keep us and those around us safe. CleanLight Air uses UV-C rays to kill 99.99% of germs and bacteria. A portable UV air purifier is perfect for your car or office. It’s small enough to fit in a cup holder, but big enough to clean 161 square feet. I got one and keep it in my car for an extra layer of germ protection. In addition to UVC LED lights, the CleanLight Air also features an H13 HEPA FILTER which is a 360-degree air filter that removes 99% of particles including smoke, odors, dust, pet dander, TVOCs and air pollution. This is a gift that will keep on giving in the new year. The CleanLight Air retails for $119. Shop now.
By the beginning of summer my hands had become extremely dry and cracked from using so much hand sanitizer. I went on a quest to find a good hand sanitizer with moisturizing properties, and BioSilk Moisturizing Hand Sanitizer with Soothing Aloe Vera is just that. This extra large 12 fluid ounce pump bottle is perfect for gift giving. Available on Amazon for $11.99.
I don’t know what has happened to Florida these past few weeks, but it has been pretty cold. I get cold regularly, so a plush cover is perfect for year-round comfort and warmth. With winter upon us and the pandemic still taking hold, an ultra-soft and warm blanket would be a much-appreciated gift. I recently received a blanket from the Sunday Citizen fall collection as a gift. Oh my gosh, it’s the thickest and plushest blanket I’ve ever owned. Now if I could only keep my dog Mr. Sprinkles from it. The entire collection of high-quality blankets, throw pillows and lumbar pillows is influenced by the beach huts of Tulum, the palm trees of Bali, the flowers of Versailles and the souks of Tetouan. The beach is my happy place and I love to travel, so I absolutely adore this colorful, globally inspired collection. Love, love, love this blanket! The Tulum Chic design double cozy plush throw retails for $145. Shop the Sunday Citizen Fall Collection here.
The 77 Best Gift Ideas Teen Boys And Girls Will Love In 2023
I cannot stress enough the importance of taking care of one’s mental health. If only I had a dollar for every time I found myself in a funk in 2020. Let’s face it. This has been an extremely stressful year. Find joy in any way you can, and if journaling is your jam, I have the perfect thing for you. And, if you know someone who could use a little cheer, this under $10 happiness journal makes a great gift. The 5-Minute Happiness Journal: Practices to Help You Enjoy Everyday Joy uses uplifting prompts and practices to help you build lasting contentment with who you are. All in just 5 minutes a day. Buy it here on Amazon.
Know someone who misses going to the gym? I haven’t been comfortable going back to the gym yet and I don’t see that changing in the near future. My workout routine in 2020 mostly consists of lots of walking, dumbbells, planks, stretches, a few exercises on the portable ballet barre that has taken over the corner of my dining room, and 10-minute ab workouts via YouTube. An ab pad is a must for someone with any back pain. I really like the Ab Mat with Tailbone Guard, currently available on Amazon for $28.97. With this mat you can get full range of motion and work your entire core.
There’s nothing like taking a long walk and listening to great tunes. It’s one of those things that I try really hard to find time for every day. Apparently, all my neighbors are doing the same thing. My neighborhood has had an insane amount of foot traffic since March. I love my Jabra Elite Sport headphones. They are the first headphones I’ve had that stay firmly in the ear and don’t cause any discomfort. Three sizes of ear gels and foam tips ensure a custom fit. Plus, you get the incredible sound quality you’d expect from Jabra. The wireless, waterproof headphones also feature an accurate in-ear heart rate monitor that works with the integrated Jabra Sport Life app to track/analyze your fitness. They are currently available on Amazon for $174.95.
Who doesn’t need some peace right now? In addition to scenting your bath with ylang ylang and vanilla, Himalayan pink salt crystals and essential oils offer aromatherapeutic benefits and soothe dry skin. These are the “Amazon’s Choice” for luxury bath salts and they really do make a bath feel luxurious. A 2.25-ounce bottle of soaking salts is available for $18 on Amazon.
Best Fitness Gifts For 2023
Don’t diet. Instead, eat well with The Complete Mediterranean Cookbook. Although I have lost weight on keto, I have found that it is not sustainable for me long term. I don’t usually keep a good “diet” at all, which is why I’ve come to love the Mediterranean style of cooking and eating. It’s a lifestyle, not a diet. If you know someone who could give us some inspiration in the kitchen, I highly recommend this cookbook. It’s my absolute favorite! I am using this cookbook and will be writing more about my transition from keto to a Mediterranean style of eating in the new year. You can currently get this cookbook on Amazon in paperback for $20.10.
I’ve mentioned my ballet bar before, but I think it deserves another mention. You may remember seeing mine pop up on Instagram a few times. Barre workouts are very popular and take me back to my childhood ballet classes. There are some great barre workouts on YouTube. If you know someone who misses the gym or maybe want to try something a little different, you can get a portable ballet bar similar to mine on Amazon for just $99.
This may be TMI, but over the past year I have really suffered from bloating and irregularity. I made some changes to my diet and something just wasn’t right. You know a man really loves you when he surprises you with a food sensitivity test at home. That’s exactly what my fiance, Andy, did for me recently. He bought one of the Everlevell home test kits for me. The easy-to-use kit measures your body’s immune response to 96 foods to help you determine which types of foods might be best to choose for an elimination diet. Turns out I don’t have a very good reaction to coconut, of all things, and I’ve been consuming a lot of coconut on my new diet. Coconut milk, coconut water, coconut yogurt, ALL coconut. It’s a healthy fat, right? It’s just not good for me. If you know someone who suffers from stomach discomfort, I recommend the Everlevell at-home food sensitivity test. You can order an at-home test online for $159.
Angela is the founder of O Mami and currently works as a content creator and editor-in-chief of the O Mami team. She has been a professional blogger for over 10 years. Angela has appeared in numerous TV segments, advertising campaigns, and her work has been published by many top publications. He lives in Tampa, Florida.
The Best Wellness Gifts For 2022, According To Shape Editors
Pumpkin Spice Cookies with Cream Cheese Frosting COCONUT PINEAPPLE CHRISPOD RECIPE BEACH PAPER TRAY BEACH BALL FLOWER WRAPPING MAKE A SWEET LADYBURY COFFEE USING CONTINUOUS K-CUPS We all have that friend—the one who inspires us to do better and more take care of our bodies eat healthy food and sleep more. This person needs a really special gift. We want to make your life easier, so we’ve prepared a great gift guide with 35 great and useful gifts.
What could be better than a
Tips for healthy lifestyle, gifts for healthy lifestyle, best diet for healthy lifestyle, best foods for healthy lifestyle, questionnaire for healthy lifestyle, healthy lifestyle for students, best healthy lifestyle, healthy lifestyle gifts, healthy lifestyle for seniors, healthy lifestyle for teenagers, healthy lifestyle for diabetics, healthy lifestyle for elderly
