Greek Yogurt Smoothie For Weight Loss – This Greek Yogurt Smoothie is the perfect way to start your day! It’s full of vitamins and antioxidants, and it tastes amazing too.
For more healthy smoothie recipes, be sure to check out my Pineapple Kale Smoothie, Buttercup Green Almond Smoothie, and Kale, Apple, and Banana Smoothie.
Greek Yogurt Smoothie For Weight Loss
I love smoothies for breakfast during the week, and they’re especially good when you’re not feeling well and don’t have much of an appetite.
Strawberry Banana Yogurt Smoothies Recipe: How To Make It
Since it’s that time of year when sickness seems to be rampant, having nutritious and good-for-you options like this Greek Yogurt Smoothie is essential.
Enjoying a delicious smoothie is a great way to help keep your immune system primed, and it’s also an easy and healthy option when you’re fighting off a cold or the flu.
Even if regular chewy food doesn’t sound so tasty, a nice cold Greek Yogurt Smoothie is a great way to make sure you’re still getting some good nutrition. Plus, it’s a little easier on a sore throat than your typical breakfast fare.
You can add more ice or almond milk to get your desired consistency, but I find that the listed amounts of ingredients produce a really great Greek yogurt smoothie texture.
Blueberry Protein Smoothie With Greek Yogurt And Berries
Yes! The health benefits of smoothies will vary depending on what you decide to put in them, but this Greek yogurt Smoothie is definitely full of good-for-you ingredients. Here are some of the nutritional highlights from the ingredients featured here:
If you want a super thick delicious smoothie, there are a few things you can do to get it. One is to add more fruit or frozen ice. Frozen bananas or avocados are other excellent additions that will also add creaminess to your Greek yogurt smoothie.
Next would be to add an extra scoop of chia seeds. They are full of fiber and will expand when combined with your other smoothie ingredients to create a nice, thick smoothie.
You can easily make your own smoothie without yogurt. You can either leave it out, or replace it with a banana or avocado to give your smoothie a creaminess instead.
Banana Smoothie (without Yogurt)
If you don’t have a blender, you can still make a delicious Greek Yogurt Smoothie. You need to make sure your fruit is nice and ripe, and not frozen. You can make it using the ingredients listed here using either a food processor or an immersion blender.
You can also use an electric hand mixer to make your smoothie, but you have to leave out the spinach as it will not incorporate properly. You can also use this same method by using a fork to mash your fruit together with the almond milk in a bowl or mason jar, then add the rest of the ingredients and mix together with a whisk.
Depending on the volume you are looking to make with your smoothies, I have two favorite blenders that always create perfectly creamy and well blended smoothies.
For single serve smoothies, I absolutely LOVE my Ninja Personal Blender. I use it several times a week for Greek yogurt smoothies and protein shakes. It has a small footprint and is very easy to use and clean. It also works well for blending things like spinach and chia seeds, eliminating any lumps in your smoothie.
Healthy Smoothie Recipes
For bigger smoothies, or when I’m preparing double or triple the amount of ingredients to make enough for my kiddos, I like to use my Vitamix blender. He is a true workhorse and performs incredibly
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This Greek Yogurt Smoothie is the perfect way to start your day! It’s full of vitamins and antioxidants and tastes amazing, too!
Simple Greek Yogurt Breakfast Bowls
Calories: 249 kcal , Carbohydrates: 40 g , Protein: 13 g , Fat: 5 g , Cholesterol: 3 mg , Sodium: 247 mg , Potassium: 560 mg , Fiber: 9 g , Sugar: 27 g , Vitamin A: 5700 IU , Vitamin C: 20.7 mg , Calcium: 284 mg , Iron: 2.7 mg You don’t need to have aspirations to be a smoothie person this year to love every sip of this healthy Greek Yogurt Smoothie.
Made with strawberries, bananas, and protein-rich ingredients like Greek yogurt, peanut butter, and oats, this healthy smoothie will keep you full for hours. It is thick and creamy, pleasantly fruity, and tastes absolutely delicious.
The Greek yogurt strawberry banana smoothie combo is classic and simply yummy. If you haven’t had a strawberry banana smoothie in a while—perhaps you consider it too obvious and have been looking for more unusual combinations—you’re in for a refreshing reminder of why these two fruits are famous flavor buddies. . They rock.
(Also, if the idea of strawberry/banana being cliché resonates with you, sound adventurous and ready for a Beetroot Smoothie or Oatmeal Smoothie.)
Recipes & Benefits Of Greek Yogurt
My biggest gripe with many smoothie recipes is that they don’t keep me full for more than an hour or two. Not this smoothie!
The recipe relies more on Greek yogurt, which means that it is especially rich in protein (important if you are looking for smoothies for weight loss).
Add strawberries, bananas and high-fiber oats, along with a helping of healthy fats from a touch of peanut butter, and you’ve got a winning breakfast smoothie ready to keep you full and happy until your next meal.
All of the above make-ahead options also work well if you want to double (or triple) the recipe.
Greek Yogurt Watermelon Smoothie For Weight Loss
I am EXCITED about all the wonderful, healthy and DELISH recipes I have in store for you this year! Like this strawberry Greek yogurt smoothie, they show that you don’t have to sacrifice flavor to make healthy, flavorful meals you’ll love.
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As always, if you try this recipe, please leave a comment and rating below to let me know what you think. I love hearing from you. Your positive feedback keeps me going year after year!
A delicious Greek yogurt smoothie made with healthy ingredients like strawberries, bananas, oats and peanut butter. Packed with protein to keep you full!
Pb&j Smoothie With Greek Yogurt
Serving: 1 smoothie Calories: 392 kcal Carbohydrates: 57 g Protein: 25 g Fat: 10 g Saturated fat: 2 g Cholesterol: 9 mg Potassium: 997 mg Fiber: 7 g Sugar: 35 g Vitamin A: 76 IU Vitamin C: 95 mg Calcium: 218 mg Iron: 1 mg
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Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy to make, and best of all DELISH. I am the author and developer of the recipes above and of The Well Plated Cookbook. I love both sweets and vegetables, and I’m on a mission to save time and dishes. WELCOME! The frozen strawberry Greek yogurt smoothie is thick, creamy and delicious! This strawberry smoothie with yogurt is the perfect 10-minute breakfast with lots of protein and nutrients for busy days.
Strawberry Greek Yogurt Smoothie {gf, Low Cal}
From the number of breakfast recipes on the blog, it might seem that I am not a breakfast person. But thats sooo far from the truth that its funny. I’m famous in the family for waking up hungry – does this happen to anyone else? Is it a real thing?
And I need to eat ASAP. I’m already thinking about breakfast scenes as soon as I wake up – nothing elaborate. Something simple and delicious to fill my stomach until I can manage something more decent.
This frozen strawberry Greek yogurt smoothie makes it to the list at least a few times a week during the strawberry season – which is still here in Bangalore. I’m not complaining when I see those plump berries on the shelves and in fact I’ve been picking them by freezing them to last us through the summer.
And let me tell you, if you want a real thick creamy smoothie you need to freeze your fruit. It’s almost magical how the blender and the frozen fruit work together to give you the ultimate creamy, almost ice cream like deliciousness. Peach season is just around the corner and that’s when I’m switching to my mango frozen peach smoothie. So we have options guys.
Best High Calorie Smoothies For Weight Gain
This frozen strawberry Greek yogurt smoothie is just three ingredients and all the work is done by my favorite immersion blender. I swear it tops the list of favorite kitchen gadgets you use these days! Because it’s pretty awesome, and once you start using one, you’ll probably get rid of a lot of other things that are taking up valuable space on your kitchen counter.
Let’s talk about immersion blenders for a second. Because I was experimenting with mine and pushing the limits. So far we have successfully made pesto, smoothie, pureed soup, whipped cream, whipped eggs to the fluffiest omelette in the world,
