How To Diy Teeth Whitening – Get photo-worthy pearly whites with this homemade whitening cream toothpaste recipe. This natural whitening toothpaste is super easy, just 2 steps!
Have you seen the ad for Crest 3D Whitestrips? You know the one about the “tissue test?” If not, the premise is that you bring a tissue to your teeth to determine how yellow or discolored your teeth are. Even if you visit the dentist regularly and practice good oral hygiene, the results can be terrifying. Trust me. 🙁
How To Diy Teeth Whitening
So what’s a girl to do? The answer is not over and buy Crest 3D Whitestrips. Sorry, Crest! First, these suction cups are expensive. Second, I don’t know about you, but I’m not crazy about putting unpronounceable ingredients in my mouth…especially when I can use homemade natural whitening toothpaste. The homemade whitening toothpaste I’m about to share with you is incredibly effective and simple, so there’s no need to look for a store-bought alternative.
How To Whiten Teeth With Baking Soda: 7 Steps (with Pictures)
One of my favorite things about this DIY Homemade Baking Soda Toothpaste Recipe is that it’s all natural. This is not the case with many store-bought toothpastes. Unfortunately, this is also not the case with many homemade toothpaste recipes. For example, many other toothpaste recipes, especially the so-called “top” whitening toothpastes, contain hydrogen peroxide. I prefer to skip this particular ingredient as it really has no place on the soft tissues of the mouth (like the gums). Also, it only really works for whitening when it’s on your teeth for a long period of time, so you need to leave the white strips on for 15+ minutes. Since you’re not brushing your teeth for 15 minutes, there’s no need for hydrogen peroxide to be in this homemade whitening cream toothpaste.
Making your own natural whitening toothpaste at home also avoids ingredients like titanium dioxide, glycerin, fluoride, and artificial colors and flavors. No, seriously, many of these ingredients are found in store-bought toothpastes. Just check the back of the box next time you’re grocery shopping.
What’s great about this homemade teeth whitening paste is that it will leave your teeth clean and polished and your breath fresh. Yes, all this with very little work (2 easy steps) and no added chemicals or nasty ingredients!
Now, I’m warning you that this homemade whitening toothpaste doesn’t taste like the store-bought toothpaste you’re used to. It’s basically coconut oil and baking soda after all! Don’t be surprised if your significant other is a little resistant to this…at least at first. However, this natural whitening toothpaste is effective and much cheaper than the store-bought ones.
Baking Soda And Hydrogen Peroxide Teeth Whitening
What Makes This Homemade Baking Soda Toothpaste Recipe So Effective? I’m glad you asked! Here’s a closer look at the ingredients:
Baking Soda – In this homemade teeth whitening paste, the baking soda acts as a natural, mild abrasive and neutralizes the acids in your mouth.
Coconut Oil – Coconut oil is good for many things. However, in this particularly homemade toothpaste recipe, it reduces the number of bacteria in the mouth and adds moisture.
Peppermint Essential Oil – This essential oil makes homemade whitening toothpaste a little more enjoyable and, along with coconut oil, kills bacteria in the mouth.
Teeth Whitening I’m Spilling All The Beans
If you are looking for other recipes for the best homemade whitening toothpaste, be sure to check out this homemade teeth whitening recipe.
Note: Xylitol is optional in this recipe. If you can, I suggest skipping it since it is a sweetener. Try adding a little and reducing each time you make this homemade whitening toothpaste until you can skip it completely.
Do you like this homemade baking soda teeth whitening recipe and want more homemade bath and beauty recipes? Be sure to follow Freebie Finding Mom’s DIY Beauty , Homemade Beauty Products , and DIY Fun Pinterest boards.
Kelly Bhattacharjee is the owner of Finding Mom Freebie. When she’s not playing with her son, she’s busy blogging or just spending time with her family, which usually involves blasting music and throwing dance parties. About 18 percent of people report that they “usually hide their teeth in photos,” many out of embarrassment for the yellow appearance of their teeth. Having great teeth is very important in our modern culture, hence the growing number of people using white strips and whitening pastes as part of their oral care at home or seeking professional in-office whitening procedures. Your teeth are one of the first things people notice; they are a sign of health as well as confidence. When making a first impression, most people worry that your teeth are old, crooked, or discolored, which can send the signal that you don’t really take care of yourself. Who doesn’t want to have a beautiful smile with white, shiny teeth? But what is the best way to whiten your teeth?
The Dangers Of Diy Teeth Whitening
Some people—no matter how often they brush—have stains on their teeth from habits like drinking coffee or tea and/or smoking. Often yellow or brown teeth can also indicate a larger problem: unhealthy gums, thinning enamel, and overall poor dental hygiene. Teeth whitening alone will not help protect your teeth and gums from cavities or diseases such as gingivitis, so while white teeth are certainly nice, it helps to keep things in perspective.
As one dentist writes for the website Dentistry IQ, “it’s a misconception that white teeth are the same as healthy teeth, as tooth color has very little to do with dental health. Consumers believe that white teeth equal a healthy mouth, and perception is reality.” (1) Here’s the good news: Below I’ll explain some home remedies that help whiten your teeth naturally while improving your overall oral hygiene. The type of toothpaste you use, as well as regular brushing and flossing, baking soda, coconut oil pulling, and a tooth-healthy diet can whiten your teeth naturally—in addition to benefits like antibacterial and antiseptic protection.
You can also check out the Environmental Working Group’s recommendations for the best types of toothpaste for teeth whitening.
Teeth become discolored, turning yellow or even beige or brown due to stains that occur both on the hard white surface of the teeth (enamel) and deeper into the tooth structure.
Dentists Warn Teens: Beware Of At Home Tooth Whitening Kits [2019]
Beneath the enamel is a pale brown substance called dentin, which becomes more visible as the enamel becomes thinner – a very common occurrence for many adults. (2) Tooth erosion (erosive tooth wear) is the result of chronic loss of hard tooth tissue that is chemically stripped from the tooth surface by acid and/or chelation (without bacterial involvement). (3) What are the causes of enamel thinning? Risk factors include aging, genetics, and consumption of foods that promote erosion and/or staining. Many of these same bad habits also increase the risk of gum disease.
While it is unrealistic to expect your teeth to remain shiny and very white into old age, many factors that accelerate the rate of tooth discoloration can be avoided.
The best way to whiten your teeth naturally—although it may not always be the easiest—is to simply brush your teeth with an appropriate toothpaste after eating or drinking. This requires a lot of persistence and can even be quite difficult depending on where you are during the meal (like work or school).
Avoiding smoking cigarettes, drinking too much coffee and/or carbonated beverages, improving overall oral hygiene, and maintaining a healthy diet can also help prevent yellow teeth. If you regularly consume colored drinks, do so through a straw and try to reduce the amount. Try to drink more pure water after eating or drinking something colored or acidic to reduce the negative effects.
Warning Over Illegal Diy Teeth Whitening Kits As Dangerous As
Most foods don’t stain your teeth, but if you drink coffee or smoke, you can expect your teeth to discolor over time due to enamel thinning and/or stains. If so, brushing your teeth every three months may be in order, in addition to trying some of the natural remedies listed here.
Maybe it’s true? Coconut oil for brushing teeth? Just when you thought you’d heard everything about coconut oil, there’s news that coconut oil extraction can act as a natural teeth whitener. Some people report that their teeth become whiter and generally healthier by applying coconut oil to their teeth after brushing, and most people rave about the results of oil pulling.
To pull the oil, simply put a spoonful of coconut oil in your mouth and swish between your teeth for five to 20 minutes, or add a few drops to your toothbrush and brush. Another oral care option is to put coconut oil on the corner of a clean washcloth and rub it on your teeth. Bonus for pulling a coconut? Coconut oil has antimicrobial properties, so it’s also great for protecting and cleaning gums.
Found: “Edible oil pulling therapy is natural, safe, and has no side effects. Therefore, it can be considered as a preventive therapy for
