How To Make Eczema Go Away – How eczema goes away depends on a number of factors, including the time of diagnosis and the type of dermatitis you have.
The itchy, rough patches that affect the skin with eczema can be annoying at best and excruciating at worst. According to the National Eczema Association (NEA), eczema or dermatitis affects more than 31 million Americans.
How To Make Eczema Go Away
This skin condition is not just dry. “Eczema is a skin rash that the body produces, which causes various skin dysfunctions that prevent the skin’s barrier from being maintained. As a result, the barrier gets into that rash,” explains Ediong Kaminska, MD, board-certified dermatologist at Kaminska Dermatology in Chicago.
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If you have eczema or have been diagnosed with a skin condition, you may wonder whether or not it will go away over time, or whether it will stick to a long path that you must actively manage. Here’s what doctors know.
Eczema can start at any time in your life and can be moderate to severe, according to the NEA. Although skin conditions are normal, learning what you have can be really upsetting. There are several types of eczema, including atopic dermatitis (which is the most common type of eczema people have) and seborrheic dermatitis (scaly, or scalp eczema) contact dermatitis (when your skin reacts to, say, using a new soap) and more. .
As for atopic dermatitis, the disease is chronic. Jonathan Silverberg, MD, PhD, associate professor of dermatology at George Washington University School of Medicine and Health Sciences in Washington, D.C., says chronic disease means symptoms last six months or more — but they can also be persistent. term “Diagnosing someone with eczema is a difficult conversation,” she says.
Although contact dermatitis symptoms may disappear when the offending irritant is avoided, it’s hard to tell when — or if ever — atopic dermatitis will go away. If your child has atopic dermatitis (also known as baby eczema), the disease will improve significantly as they get older, says Dr. Silverberg. But even more difficult cases persist.
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Therefore, it is difficult to tell how long the eczema will last. “The most important thing is that we cannot think that atopic dermatitis will magically disappear. We need to develop treatment plans that are suitable and safe for long-term use,” says Silverberg. The lack of this type of plan is common, but it frustrates many patients and causes them to lose their information and information about their treatment.
The duration of a flare depends on the type of eczema you have, as well as the severity of the flare. With proper treatment, the inflammation can last for one to three weeks, according to Harvard Health Publishing.
Chronic eczema, like atopic dermatitis, can go into remission with a good preventative treatment plan. “In remission” means that the disease is inactive and you remain symptom-free. According to the American Academy of Family Physicians, remission can last weeks or even years.
Kaminska says your treatment will depend on the stage and severity. Mild inflammation may require over-the-counter (OTC) care, such as ceramide- or hyaluronic acid-rich creams or colloidal oatmeal baths. Moderate atopic dermatitis, and sometimes even mild atopic dermatitis, may need a step up to OTC hydrocortisone cream.
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Moderate-to-severe eczema requires the care of a dermatologist, especially if the cracks and fissures caused by the breakdown of the skin barrier are prone to infection. Your dermatologist may recommend a prescription-strength cortisone or non-cortisone anti-inflammatory cream; phototherapy, or light therapy; According to Kaminska, biologic injectable drugs such as Dupixent (dupilumab).
Corticosteroids, such as cortisone creams, should only be used for a short period of time, as side effects may include skin rashes or hypopigmentation. Because of the possible side effects, it’s important to see your dermatologist regularly and follow your treatment plan.
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The first thing to do when you have atopic dermatitis is gentle skin care, says Kaminska. Part of this includes holding showers in warm water for 5-10 minutes, washing with a mild, fragrance-free cleanser, and sticking to a moisturizer after bathing when skin is damp.
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Other factors, such as avoiding secondhand smoke, limiting contact with household cleaners, and avoiding common irritants such as nickel, wool or polyester fabrics, may also help, according to the NEA. Many patients find that stress triggers their eczema, so managing stress can play an important role in skin health.
The cause of eczema is multifactorial. “Eczema has a genetic and an environmental component,” says Kaminska. Some of these factors are out of your control. For example, you cannot change your genetics. According to the Cleveland Clinic, eczema:
Gentle skin care, avoidance of triggers, and, if necessary, medication management can help control symptoms. But you may develop eczema, like atopic dermatitis, at some point in your life.
Treating skin conditions with a short-term and long-term approach will improve your skin and overall health. “We want to recognize that beyond the need to reduce itching and pain, we need to improve the patient’s quality of life. The damage from uncontrolled, untreated skin diseases is enormous,” says Silverberg. For example, itchiness and pain can lead to sleep deprivation, which has a cascading effect on overall health.
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Some people, especially children, may develop eczema as they get older, but it is not important to treat it as a chronic skin condition. This is not a pessimistic view, but instead can help you stay in control, manage inflammation, and stick to a healthy, gentle skin routine. There are a number of different reasons why your skin may be affected – it can be due to atopic eczema (atopic dermatitis), which is a reaction to something in your environment that causes dry, itchy, and cracked skin.
This means that for many people, it is almost impossible to understand the exact cause, which makes it very frustrating to live with.
It often goes away on its own, but there may be triggers and symptoms to manage.
It usually occurs on the hands, elbows, knees, and back, but it can occur anywhere on the body.
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Eczema, especially if severe, can be an incredibly uncomfortable condition to live with. Having constant itching and inflamed skin can have a significant impact on your mental and physical well-being.
1) See your GP. If you don’t have eczema, consult your GP if you have symptoms of eczema. They can diagnose you and prescribe topical creams/antibiotics to reduce itching and soothe your skin.
2) Try not to scratch (as hard as possible) as this is worse and can lead to infection – instead try to gently touch the skin and use an anti-itch cream such as hydrocortisone. Keeping your fingernails short or wearing gloves will help minimize damage to your skin if you can’t help scratching.
3) Avoid perfumed soaps and skin care products as these can further irritate your skin.
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6) Get into a warm bath with colloidal oatmeal and soak in it for 10-15 minutes. It helps soothe and soften inflamed skin.
7) See a dermatologist. If your eczema is really affecting your quality of life, it may be a good idea to see a dermatologist (or have your GP refer you), as their expertise in this area is well worth the investment.
8) Some of our customers have found that using our Super Hydrating Elixir along with their serum has helped improve their dry, itchy skin. The elixir draws moisture to the skin’s surface and helps to plump and hydrate the skin, relieving symptoms of dry, eczema-prone skin. However, everyone’s skin types and medical history are different, so always talk to your GP before trying this, especially if your symptoms are severe.
9) Communicate with a friend or counselor. If you find that your symptoms are affecting your mental health, opening up to a loved one or counselor can help you find a better way to think about your condition.
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10) Relaxation techniques. Stress can often be a trigger for eczema (and when you stress about eczema symptoms, it can leave you in a vicious cycle). Check out Yoga with Adrienne on Youtube where she has great videos on meditation, breathing techniques and yoga.
Do you have other tips for managing eczema symptoms? Share them in the comments below.
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