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Dieting is exhausting. Counting calories, measuring portions, and depriving ourselves of food we crave are all part of losing weight. It’s not easy, especially when we’re busy (and hungry!). That’s why we reviewed the best meal delivery services for weight loss. They do the heavy lifting for you, making it easy for you to stick to your diet and start losing weight in as little as one week.
Premade Meal Plans For Weight Loss
From choosing the freshest ingredients to fully preparing healthy breakfasts, lunches, dinners and even snacks, meal delivery services take the guesswork out of dieting. With the pandemic and social distancing guidelines making people less likely to shop in-person at grocery stores, online meal delivery is more popular than ever. The meal kits also taste better than ever, many of which are prepared by chefs who know how to make healthy food taste good.
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When you consider how much money and time you spend each week on grocery shopping, ingredient preparation and cooking, prepackaged and ready-made meal kits are worth it. The cheapest meal delivery services for weight loss (such as Nutrisystem) start at around $8 per meal and allow you to choose from over 150 prepackaged meals and snacks, all portioned and packed with the nutrients you need to lose weight in a healthy way . way.
Another feature you can’t get at home? The best meal delivery services have nutritionists to write the recipes and gourmet chefs to prepare the meals (like Factor 75), so you get restaurant-quality meals tailored to your dietary needs without flipping through your keto cookbooks and trying to get every recipe
Meals – The meal price is usually lower if you order more meals per week. Most services don’t force you to take more than a week at a time (and a ‘week’ can be as little as four meals), so you can cancel or restart your plan at any time and not lose money.
When choosing a meal delivery service for weight loss, you should consider your needs and lifestyle. Here are four questions to ask yourself:
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Below, we’ve reviewed the best meal delivery services for weight loss, special diets, and all your healthy lifestyle needs.
Right now, Nutrisystem is having its biggest sale ever! Save 50 percent or more on meal plans, plus up to $150 off premium plans!
If you love food and want to lose weight without worrying about portions, food pyramids and calories, Nutrisystem is the best meal delivery service.
In the first two months, you’ll eat six meals a day and lose up to 18 pounds and 10 inches—without ever feeling hungry! With over 150 prepackaged meals and snacks to choose from, there’s a meal option for just about every craving. There are special plans for vegetarians and those with diabetes, and even the option to add fresh food items to your order.
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Keto is one of the most popular diets out there, and its low-carb, high-protein meal plan helps people of all ages lose weight quickly without straining themselves.
Factor 75’s popular keto meal delivery plan offers fresh, chef-prepared meals delivered right to your door. Nothing is frozen and you can choose from a variety of frequently updated menus. They offer delicious meals, desserts, juices, broths and more, all created by nutritionists with only your health in mind. You can order between four and 11 meals each week, but the more you order, the more money you save.
Sun Basket offers a meal delivery service for almost every diet (Lean & Clean, Paleo, gluten-free, low-carb, and more). The vegetarian meal plan is completely meat and fish free, made with organic products and non-GMO ingredients.
The chefs prepare delicious, globally inspired breakfasts, lunches, dinners and snacks and then ship them to you in cold-packaged boxes. Each serving is made up of “good fats” like omega-3s and has about 550-800 calories per serving. You have the choice of Fresh & Ready meals that are pre-prepared and only require a quick reheat, or meal kits with pre-portioned ingredients and simple recipes for easy cooking. Either way, your organic, vegetarian meals will be ready to eat in minutes. Plus, you can cancel or skip meals at any time.
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Whether you’re allergic to gluten or trying to cut back, BistroMD offers doctor-approved, gluten-free meals that are pre-cooked and designed with weight loss in mind. All meals are tested to FDA gluten-free standards and are balanced to provide you with the right amount of nutrition to not only reach your goal weight, but keep it off over time.
Other BistroMD diet meal plans include Heart Healthy, Diabetic, and Menopause, all chef-prepared and ready to eat in five minutes or less.
According to the American Heart Association, we should be getting four to five servings of both fruits and vegetables, but it’s not easy. The thing about Thistle is that it makes this goal easier and more delicious – and eating delicious food is important! Every week the chefs create a new menu so you won’t get bored. All meals are gluten free as well as dairy free and bursting with bright colors and flavours. Many of the ingredients are also organic, which we love. The meal delivery service provides snacks, juices, as well as three main meals. It’s a great way to start eating better in the New Year.
The name says it all – HelloFresh delivers farm-fresh ingredients straight to your door, all pre-measured and ready for you to cook with a five-star recipe of your choice. Starting at just $7.49 per serving, it’s one of the cheapest meal delivery services out there. You can order the ingredients for two or four servings, but you can easily cut the recipe in half if you’re cooking for one (or save the leftovers for the next day). There’s a wide variety of delicious recipes to choose from, but if you’re looking to lose weight, choose Calorie Smart options for dietitian-approved meals that are around 650 calories.
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A plant-based diet may be right for you, especially if you want to lower your LDL cholesterol. This is associated with lower body weight and can increase your fruit and vegetable intake. Mosaic Foods offers incredible options that offer plenty of flavor, protein, and filling fiber. There are over 30 vegan and vegetarian dishes and they are delicious.
Want to eat healthier but want something more exciting than a salad? Hungryroot may be the best meal delivery service for you. It completely takes the guesswork out of grocery shopping and cooking by introducing you to new brands, flavors and recipes.
Take the site’s quiz to share your dietary preferences and goals. Whether you have allergies, want to lose weight or just save time, they’ve got you covered. You’ll receive a customized grocery box with ready-to-eat snacks, ready-to-eat ingredients, and a recipe sheet to prepare quick and delicious meals for the week. You can edit your cart before ordering and even skip deliveries if you’re out of town. Each recipe includes nutrition and serving information. Everything is free of hydrogenated oils, high fructose corn syrup and other nasties.
“I’ve always been skeptical of food service, but this blew me away! I’m not a big lunch person and I love how I was able to replace the meal with snacks. Each recipe took me less than fifteen minutes to make, and everything was prepped so I didn’t have to worry about chopping or rinsing. It’s much easier to stick to a healthy lifestyle when you have a variety of food options.
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Meal prep has been proven to help you lose weight, but it’s not easy to do when you’re busy. Daily Harvest offers 80 chef-prepared meals that make healthy eating easy. You’ll enjoy smoothies, nutritious soups and more. The company prides itself on offering meals made with organic ingredients, and each option is packed with fruits, vegetables, and superfood nuts and seeds. You’ll be amazed at how exciting a plant-based menu can be when you sink your teeth into items like Portobello and Pesto Flatbread. If you struggle to meet your daily product recommendations, this is the kit for you. Depending on the type of shipping box you choose, anywhere from nine to 24 items are shipped. Order once a week or opt for monthly delivery when you need a diet reset.
Foods like pasta and ice cream are not typically eaten by those with diabetes, but thanks to Nutrisystem D, you can enjoy diabetes-friendly versions of your favorite foods and lose weight at the same time. The plan consists of frozen pre-made meals and snacks that are high in fiber and contain low glycemic carbohydrates, lean protein, healthy fats and no more than 12 grams of sugar per meal. You eat every 2-3 hours up to six times a day, ensuring steady blood sugar levels
