Yogurt Smoothie Recipes For Weight Loss – You don’t have to aspire to be a smoothie lover this year to love every sip of this Healthy Greek Yogurt Smoothie.
Made with strawberries, bananas, and protein-rich ingredients like Greek yogurt, peanut butter, and oatmeal, this nutritious smoothie will keep you full for hours. It’s thick and creamy, pleasingly fruity, and absolutely delicious.
Yogurt Smoothie Recipes For Weight Loss
The Greek Yogurt Strawberry Banana Smoothie combo is classic and just plain delicious. If you haven’t had a strawberry banana smoothie in a while—perhaps you find it too obvious and are in search of more unusual combinations—then you’re in for a refreshing reminder of why these two fruits are famous taste buddies. They rock.
Protein Packed Keto Breakfast Smoothie For Weight Loss
(Also, if the idea of being a strawberry/banana cliché resonates with you, feel free to be adventurous and reach for the Beet Smoothie or Oatmeal Smoothie.)
My biggest complaint with many smoothie recipes is that they don’t keep me full for more than an hour or two. Not this smoothie!
The recipe leans heavily on Greek yogurt, which means it’s especially rich in protein (important if you’re looking for a smoothie for weight loss).
Add a helping of healthy fats from fiber-rich strawberries, bananas, and oatmeal, plus a touch of peanut butter, and you have a winning breakfast smoothie that’s ready to keep you full and happy until your next meal.
What Can I Add To My Smoothie For Weight Loss?
All of the make-ahead options above will also work well if you want to double (or triple) the recipe.
I’m so excited about all the amazing, healthy, delicious recipes we have in store for you this year! Like this Strawberry Greek Yogurt Smoothie, they prove you don’t have to sacrifice flavor to make nutritious, delicious meals.
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As always, if you try this recipe, please leave a comment and rating below to let me know what you think. I love hearing from you. Your positive feedback keeps me going year after year!
Greek Yogurt Smoothie (protein Packed!)
A delicious Greek yogurt smoothie made with healthy ingredients like strawberries, bananas, oatmeal, and peanut butter. Rich in protein to keep you full!
Serving: 1 Smoothie Calories: 392 Kcal Carbohydrate: 57 g Protein: 25 g Fat: 10 g Saturated Fat: 2 g Cholesterol: 9 mg Potassium: 997 mg Fiber: 7 g Sugar: 35 g Vitamin A: 76 IU Vitamin C: 95 mg Calcium: 218 mg Iron: 1 mg
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Berry, Banana & Pomegranate Smoothie
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to creating healthy food that is cheap, easy to make, and best of all, DELISH. I’m here and the author and recipe developer of The Well Plated Cookbook. I love both sweets and veggies, and I’m on a mission to save you time and dishes. welcome! Disclosure: This post may contain affiliate links, which means that if you decide to make a purchase through my links, I receive a commission, at no cost to you.
Losing weight doesn’t have to be difficult. In fact, it can be quite simple — as this Easy Greek Yogurt Smoothie for Weight Loss proves.
This smoothie makes an excellent meal replacement, especially for breakfast, and it’s super easy to mix up for a snack on the go. You just need a few basic ingredients you probably already have in your kitchen: bananas, blueberries, almond milk, Greek yogurt, vanilla extract, and ice cubes.
I’m the only one in our house losing weight (Hub is naturally skinny and we have four boys under 13!), but we all love the taste of this smoothie. I love that I’m getting great nutrition for the boys, and I love that I can take this smoothie with them while they lose weight.
Oatmeal Breakfast Smoothie (kids’ Favorite)
One of my favorite ways to serve them in smoothies right now is to make them ahead of time and freeze them as smoothie pops. This rich, creamy smoothie makes excellent smoothie pops.
I have to substitute non dairy yogurt for my other son who is allergic to dairy, but this recipe still works amazing using almond or coconut milk yogurt. (She’s not a huge fan of soy yogurt, but I’m sure this would work too!)
Bananas add just the right amount of sweetness to this smoothie. We love using frozen bananas because they help make it extra creamy. Almost every smoothie I make is a banana smoothie for creaminess and sweetness.
Bananas are also excellent sources of fiber and potassium, and are low in calories to help fill you up until your next meal and help you lose weight.
Low Carb Raspberry Smoothie
Blueberries add a delicious flavor and beautiful color to this smoothie. It’s perfectly fine to use fresh or frozen blueberries. We use fresh when they are in season or on sale, and frozen the rest of the year.
Blueberries are a good source of fiber and antioxidants, which are important for good health. They’re one of the healthiest berries you can eat (the ones you can easily find, that is!), so we get as many as we can.
Almond milk is our favorite type of milk to use in smoothies because it’s low in calories and has a mild flavor that doesn’t overpower the other ingredients.
But any type of milk will work in this recipe – cow’s milk, soy milk, coconut milk, etc. Use whatever you have on hand or like to drink. We also keep Chobani Extra Creamy Plain Oat Milk on hand for our dairy-free son and use it often.
Strawberry Banana Protein Smoothie
Greek yogurt is the perfect addition to this smoothie because it helps make it nice and thick while adding protein and calcium. It’s also very low in calories, which is perfect for weight loss, and the extra protein can help you feel full. (Read about how protein helps in weight loss here)
You can use plain Greek yogurt or even vanilla (in which case you can skip the vanilla extract), or even a non-dairy yogurt to make this easy vegan smoothie. Can also give alternatives, which we often do.
Vanilla extract adds a delicious flavor to this smoothie, but feel free to omit it if you don’t have any. If you’re really fancy, you can scrape out the inside of a vanilla bean or use vanilla bean powder.
As mentioned above, you can use vanilla yogurt and omit this ingredient. If you choose vanilla non-dairy milk, skip it as well.
Best Smoothie Recipes Without Yogurt
Ice cubes are also optional, but we like our smoothies nice and cold so we usually add them. You may not need them if you’re using all frozen fruit because you’ll already have a thick, creamy smoothie.
Simply put all the ingredients in a blender and blend until smooth. It’s that simple! If you want to dilute it a bit, add a little more milk. If you want to thicken it, add more curd or some ice cubes.
Enjoy as is or add a little honey for sweetness. This smoothie is packed with protein and healthy nutrients to help you lose weight and feel great!
And if you need more protein, try adding some protein powder, nut butter (like peanut butter or almond butter) or chia seeds. Nut butter will also add healthy fats, which can help keep you feeling full.
Blueberry Wellness Smoothie Recipe With Apple Cider Vinegar (dairy Free)
My favorite adaptation – add a handful of greens like spinach or kale to green smoothies.
Trying to lose weight? Swap out sugary breakfasts for this simple Greek yogurt smoothie — it’s nutritious and delicious, and you won’t feel like you’re missing out on anything.
Yes! Greek yogurt smoothie is a great way to lose weight. They are packed with protein and nutrients that help you feel full and satisfied, especially protein. Choose the fat content of your yogurt with your dietary goals in mind.
Yes, you can use any type of yogurt in your smoothie. However, we recommend using Greek yogurt over regular yogurt because it’s thicker and higher in protein, which can help with weight loss. If you want a vegan smoothie, feel free to swap out the Greek yogurt for nondairy yogurt.
Greek Yogurt Watermelon Smoothie For Weight Loss
No, you don’t have to use frozen fruit. However, we recommend it because it helps make smoothies thicker and creamier. If you don’t have any frozen fruits, you can add some ice cubes to your smoothie.
Yes, you can make this smoothie ahead of time. Just mix all the ingredients together and store in a blender cup or jar in the fridge for up to 24 hours. When you’re ready to drink, just blend again and enjoy!
Yes, Greek yogurt is a great addition to smoothies because it’s high in protein and low in sugar. It’s also thick and creamy, which makes a delicious smoothie.
Greek yogurt smoothies are perfect for weight loss because they are packed with protein and low in calories. This easy recipe can be adapted without the added sugar.
